Health meets Style, gets married, and together they build a beautiful, balanced life.
This is their story.
Great health begins with self-discipline. Meet The Doctor. He goes to bed at 9:30 and wakes at 5:00, encouraging the perfect circadian rhythm. He has run 18 marathons. He was literally a jungle doctor who brought life saving medicine across a swinging bridge to indigenous tribes in Guatemala. He has dedicated his life to preventative treatments and ultimate wellness. Yet on his own, he has no style.
An abundant life requires some style. It’s often the most disciplined who need help learning to slow down, savor each experience, and celebrate beauty. Meet The Designer. She cares about the small things, those details that turn an outfit into an ensemble, a meal into a banquet, a house into a home. She seeks to create beauty with the belief that beautiful surroundings promote beautiful lives.
Such a marriage, the merging of Health & Style, hasn’t always been easy, but after thirty four years, they’ve hit their stride. The goal of this blog is to encourage healthy, whole, balanced, beautiful lifestyles by sharing some of their wisdom.
An English teacher by trade, The Writer is a direct product of the Style/Health marriage and a fellow pilgrim on the wellness journey. With two little ones who cause both her laundry hamper and heart to overflow, she is thankful for the home in which she was raised & is striving to build a home of her own.